Welcome to Helen Garnett Counselling and Psychotherapy Counselling, Psychotherapy and Supervision in Kendal I am an experienced therapist who has been in practice since 1997. I work with people with a wide range of problems such as anxiety, depression, relationship and work related problems. I am available to work in the outdoors as well as in the traditional setting of a therapy room. As well as working with individuals I also work with couples. Couples come for a variety of reasons; they may be experiencing problems with their relationship or they may just want to learn how to communicate better or sometimes couples want support to negotiate a healthy separation.
I believe that we all have the capacity to change and I offer a safe, private, and confidential environment for you to explore and work through emotional issues. By offering insights and support I can give you the opportunity to talk about your life, thoughts and feelings so that you can begin to understand the origins of your problems and make the changes you want.
I work with people whose difficulties can be resolved in a few sessions and also those who have deeper issues who may require longer term psychotherapy.
Contact Me Please feel free to call me on 07771 931 786 if you want any further information.